Morning Routine

Morning Note

7:00AM Workout 

Hit the Ground Running

In the pursuit of connecting body and mind we begin each day with a workout. Alternating between strength, yoga, martial arts and sport activities, students get off to a healthy start and expand their abilities in different areas of athletics.

 Morning Routine 8:00AM

A Good Beginning

Before we set out for a day of adventure, students come together over breakfast to review the day’s itinerary, prepare for morning lecture and complete course readings. During this time, students watch assigned videos, read articles and listen to podcasts that pertain to the day’s academic themes.